Bike Maintenance Course for Female Riders

Knowledge is power… Empower yourself!

Learn to maintain your bike with Pedal Progression and Tribe Adventures teaching you the basics of trail side repairs in a super friendly and non-intimidating environment.

From total beginners to seasoned riders, we’ve noticed that many women don’t know how or are intimidated by the idea of working on their own bike. Let's change that!

After the session there will be an optional social ride for riders who have previously been on the Intro to MTB course or are already confident riding the trails at Ashton Court. Finishing off with the chance to grab a coffee /lunch for those that would like.

Please note that bike hire is not included for this course. If you wish to join the social ride after the course you will need your own bike or to hire one from Pedal Progression prior to the day.

This 2 hour course starts at 9:30.

9.30am - 11.30am - Female-Only Bike Maintenance Course

11.30am - 12.30pm - Social ride

12.30pm - 1pm - Regroup, reconnect, refuel (coffee/lunch!)

Course content:

• Detailed pre-ride safety checks

• Cleaning and general maintenance

• Puncture repairs (tubes and tubeless)

• Chain repair

• Basic trailside repairs

Where is the course : Pedal Progression - Ashton Court Estate - Golf course car park

Google maps:
Ashton Court Estate Golf Course car park

Ashton Court Estate, Abbots Leigh Road, Bristol, BS8 3PX